Leaves, Flowers, Snowflakes, Human Beings, Depression

"No two people have the same depression. Like snowflakes, depressions are always unique, each based on the same essential principles but each boasting an irreproducibly complex shape." - Andrew Solomon, The Noonday Demon

The Melt

"Let yourself recall again and again what for you is the most important thing. Perhaps you long to realize the truth of who you are, to love well, to touch peace, or live more from presence." - Tara Brach True Refuge